After being involved in a car accident, you may feel sore or experience some pain. The majority of the time, you are experiencing a musculoskeletal injury. This is an injury to the bone, joint, ligaments, muscle, nerves or tendons typically caused by a jerking motion. Fortunately, most of these injuries require minimal care or treatment to heal. Typically rest and time is all it takes to feel better. But until that happens, you may be uncomfortable or in pain.
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Physical therapy is prescribed by doctors to help patients regain strength and mobility. There are a lot of different treatment methods used by physical therapists to restore your body back to optimal performance, including ice therapy, heat therapy, ultrasound, electrical stimulation, and especially exercise. If you have never been to physical therapy before, you may experience some anxiety. But have no fear, for these 7 things listed below will help you experience a very successful physical therapy session.
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Every year, about 13 million people will seek professional help for back pain, and back pain will cause 2.4 million people to be temporarily disabled. If you are one of these people who are struggling with back pain, then it is wise to seek out treatment sooner than later with a chiropractor. This type of individual will help to align the spine properly so your back will be able to carry the weight of your body without discomfort.
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If you were recently involved in a car crash and are now feeling pain in your neck, it is possible that you may have whiplash. This condition is extremely common after car accidents, but it is typically a condition that can be fixed with the right types of treatment. Here are several things you should know about whiplash, its symptoms, and the treatment options for it.
What Is Whiplash?
Whiplash is strain on the muscles in the neck, and this strain is the result of the fast movement your neck can go through after being struck in a car accident.
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One of the most common causes of tension headaches involves trigger points in the suboccipital muscle group in the back of your head. If you experience headaches often and cannot find relief from them, and if they are located in the back of your head or neck, the pain might be caused by this muscle group. Chiropractic care and other natural treatment options may help you find relief from these types of headaches.
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